Boot Camp Fitness Class Bodies in Action Boot Camps incorporate PE style drills with running training. These sessions, held on London’s Putney Common, bring you the very best drills for improving endurance, cardiovascular fitness and muscular strength. Your body will receive a pounding and it will be pushed to its limits. That will really get your inspiration and your perspiration going!Everyone is only expected to achieve his or her personal goals, based on their own fitness level.
The Boot Camp class incorporates drills designed to enhance:
- Circuits
- Agility
- Speed
- Strength
- Explosive-Strength
- Flexibility
- Tone
Boot Camp Class Fees and Booking
To reserve your place in the group, simply complete our online registration form here. Then confirm your attendance by emailing Jasyn here We will then contact you with all the details in preparation for your first session.
Please note that we cannot reserve your place until payment has been processed.
Book now to avoid disappointment – places are limited!
Where?
All Bodies in Action Boot Camp sessions will be held on the grass section of Putney Common, surrounded by Hallam Rd, Lower Common S, Willow Farm Lane and Queen’s Ride.
Boot Camp Making Headlines
A recent article appeared in the ‘The South African’ newspaper outlining the ease of Bodies in Action Boot Camp sessions and how our gradual programmes are more effective than the ‘shock and sore’ tactics of regular boot camps. Click here to read the full article.
A Monday morning Boot Camp attendee wrote an article about how our class helps to ‘get Mondays off to a great start’. Click here to read the full article
Tag Rugby
Join us for a fun, informal way to get fit and meet new people.
We play on Monday evenings to accommodate even the busiest schedule.
Because there is no contact, we welcome both ladies and gents to join in.
Every Monday From 7pm – 8pm
